Sunday March 1st, 10am start. New course of just over 2 miles – start and finish roughly where we did 7 or 8 years ago but just the one lap instead of the tough two laps we did then. The hard, wide track there now makes it an easier location. To break up the bigger start groups and avoid big queues at the kissing gates on the way out I will make the handicaps in 20 second intervals. How you handle the gates on the way back will influence your tactical choice as to when to deploy your finishing kick. At the moment (19th Feb) the fields are firmer than anticipated except of course for the churned up gateways. Anybody wishing to help officiate will be most welcome.
10.00am Mari J, Ron, Bronwen.
10.02 Diane, Meirion
10.04 Rebekah, Kath S
10.04.20 Jess, Sali
10.04.40 Claire Sp, Rhian WJ
10.05 John L-T, Helen D, Nicola
10.05.20 LittleKath
10.06 Ruth, Dawn, Andy M
10.08 Paul J, John G, Dizzy Liz
10.08.20 Katherine E, Rob P
10.08.40 Julie, Gwenan
10.09.00 Sarah, Kaz, David Sp, Jeff
10.09.20 Hannah, Ed
10.10.20 Kate W, Roger, Jon
10.10.40 Anwen, Dan S
10.11.00 Arwel, Menai
10.11.20 Bob, Chris B, Peter L
10.11.40 Ruari, Gerwyn, Mark J
10.12.20 Ian J, Chris R
10.12.40 Luke, Sioned, Carys
10.13.00 Mari W, Victoria, Fred
10.13.20 Paul G, Ceri D
10.13.40 Tracey, Elen, Alaw, Katy B
10.14.00 Catherine TJ, Tony B
10.14.20 Emma, Mel, Duncan
10.14.40 Rhian
10.15.00 Gareth, Hywel, Steve
10.15.20 Phil
10.15.40 David B, Vic, Mat
10..16.00 Owen
10.16.20 Glen, Adam
10.16.40 Huw, Brett
10.17.00 Dan J, Tony W
10.17.20 Joe
10.17.40 Shaun
