Inter-regional Cross Country Championships – Brecon. This was a long trip to make and Denbigh Harriers were well represented in the North Wales team with six of us running. The Men’s race (8.7K) was very fast from the off and Shaun Hughes was well up there with the front runners but fell back a bit in the later stages. David Baugh was more circumspect with his start but once into his running really enjoy the race and finished well. In the Ladies’ race (6K) Ceri Elen Diss had a stunning run coping well with the mud and finishing well up the field. She was followed by Ceri Belshaw and Katy Baugh in close succession. Menai Baugh was also worried about being at the back of the field but ended up overtaking quite a few runners on the second lap.